Why wait in line for Starbucks when you can make their famous egg bites at home—customized for your Ketovore lifestyle? These Bacon Gruyère and Mushroom Kale recipes are high-fat, low-carb, and packed with flavor. Using whole-fat cottage cheese gives them that signature creamy texture, but heavy cream works as an alternative if you're looking to keep things ultra-simple.Let’s get cooking with this scaled-up recipe for a dozen egg bites!
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Why Make These at Home?
- Cost Savings: If you’re following a Ketovore on a Budget plan, homemade egg bites are a no-brainer. For the cost of two Starbucks servings, you can make 12 at home.
- Meal Prep Magic: These bites freeze like a dream. Make a big batch, wrap them in wax or parchment paper, then pack them in these Awesome Meal Prep Containers and freeze for later!
- Customize Your Way: Experiment with different cheeses, meats, and other ingredients to make these bites your own.
Bacon Gruyère Egg Bites Recipe
These creamy, cheesy bites are filled with smoky bacon and Gruyère, just like the Starbucks classic. Feel free to swap Gruyère with Swiss or Parmesan, or use heavy cream instead of cottage cheese for a slightly different texture.
Ingredients (Makes 12 egg bites):
- 12 large eggs
- 1 cup whole-fat cottage cheese (or ¾ cup heavy cream)
- 1 cup Gruyère cheese, shredded (Swiss or Parmesan also work)
- 6 slices bacon, cooked and crumbled
- ½ tsp salt
- ¼ tsp black pepper
Instructions:
- Preheat your oven to 300°F.
- Blend eggs, cottage cheese (or heavy cream), salt, and pepper in a blender until smooth.
- Lightly grease silicone cupcake molds or Egg Bite Molds.
- Divide crumbled bacon and shredded cheese evenly among the molds.
- Pour the egg mixture into each mold, filling about ¾ of the way.
- Bake for 25–30 minutes, or until the egg bites are set and slightly golden.
- Let cool for a few minutes before removing from molds.
Mushroom & Kale Egg Bites Recipe
This savory version combines earthy mushrooms and hearty kale for a filling breakfast or snack.
Ingredients (Makes 12 egg bites):
- 12 large eggs
- 1 cup whole-fat cottage cheese (or ¾ cup heavy cream)
- 1 cup shredded mozzarella (or your favorite cheese)
- 1 cup mushrooms, sautéed and chopped
- 1 cup kale, sautéed and chopped
- ½ tsp salt
- ¼ tsp garlic powder
Instructions:
- Preheat your oven to 300°F.
- Sauté mushrooms and kale in a little butter or oil until softened. Set aside.
- Blend eggs, cottage cheese (or heavy cream), salt, and garlic powder in a blender.
- Grease your molds and distribute the mushroom and kale mixture evenly.
- Sprinkle shredded cheese on top of the veggies.
- Pour the egg mixture into the molds, filling about ¾ of the way.
- Bake for 25–30 minutes, let cool, and enjoy!
Freezing & Storing Tips
- Wrap cooled egg bites individually in wax or parchment paper (Parchment Paper Sheets) before placing them in an airtight container.
- Freeze for up to 3 months. Reheat in the microwave for 30–60 seconds for a quick breakfast or snack.
Join the Conversation!
What do you think of these Starbucks copycat recipes? Have you tried them, or do you have your own creative variations? Some fun ideas include:
- Adding cooked sausage or ham.
- Mixing in fresh herbs like dill, parsley, or chives.
- Experimenting with different cheese combinations.
Drop your thoughts and ideas in the comments! Let’s keep the Ketovore kitchen exciting and budget-friendly.
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